Bar
Packaged product Other Foods Send Bars
Bar contains 418 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 29.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.8 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gin the top quarter of other foods (median 7.2 g)
- Fiber7.3 gin the top quarter of other foods (median 1.8 g)
- Sugars29.1 gin the top quarter of other foods (median 3.6 g)
- Fat18.2 gabove the median for other foods (median 6.1 g)
- Saturated fat3.6 gabove the median for other foods (median 2.1 g)
- Sodium236 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Send Bars
- Barcode
- 0850079637030
- Label serving
- 1 bar (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein weight loss bar Garden Of Life | 418 | 25.5 g | 47.3 g | 14.5 g |
| Poha Sev Deep | 418 | 9.1 g | 70.9 g | 10.9 g |
| Pépites de chocolat Irrésistibles | 418 | 9.1 g | 78.2 g | 8.2 g |
| Gaufres De Liège À L'érable C'est Belge | 418 | 7.3 g | 54.5 g | 18.2 g |
| Cappuccino Moccona | 418 | 9.1 g | 54.5 g | 18.2 g |
| Gompaghetti Paldo | 418 | 9.1 g | 69.1 g | 11.8 g |
| Nanaimo Bars Farm Boy | 418 | 3.6 g | 60 g | 21.8 g |
| Shrewsbury Share Pack Griffins | 418 | 4.2 g | 72.1 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 418 kcal. Serving, 1 bar, 55 g (55 g): about 230 kcal.
Is Bar high in protein?
Bar contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 bar, 55 g (55 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Bar?
Bar has 45.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar?
Bar contains 18.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850079637030. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.