Bar
Packaged product Sweets and Desserts Lucas
Bar contains 86 kcal per 100 g. A serving, 1 bar, 93 g (93 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 0 g | 0% |
| Vitamin A L | 32.4 µg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium473 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86 kcal | 86 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20.4 g | 21.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 15.1 g | 14 g |
| Sodium | 462 mg | 473 mg |
Product details
- Brand
- Lucas
- Barcode
- 0070640013890
- Label serving
- 1 BAR (93 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, corn syrup, high fructose corn syrup, flavor base (water, salt, citric acid, mango puree, chili powder, sugar, artificial flavor, xanthan gum, carboxymethylcellulose, gum arabic, yellow 5, yellow 6), contains less than 1% of citric acid, guar gum, cellulose gum, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotton Candy Twirl Rich Ice Cream Co | 86 | 0 g | 22.9 g | 0 g |
| Palatas bars Wells Enterprises Inc. | 86 | 0 g | 21.7 g | 0 g |
| Watermelon and tamarind frozen confection salsagheti, watermelon and tamarind Wells Enterprises Inc. | 86 | 0 g | 21 g | 0 g |
| Rich's Ice Cream, Bubble Gum Bar Rich Ice Cream Co | 86 | 0 g | 22.9 g | 0 g |
| Fruit ice bars Foodhold | 86 | 0 g | 21 g | 0 g |
| Original Bomb Pop Bomb Pop | 86 | 0 g | 20.7 g | 0 g |
| Dairy-free fruit bars Simple Truth Organic | 86 | 0 g | 22.2 g | 0 g |
| Berry Burst Raspberry, Cherry & Strawberry Bomb Pop | 86 | 0 g | 21.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 86 kcal. Serving, 1 bar, 93 g (93 g): about 80 kcal.
How much protein is in Bar?
Bar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 93 g (93 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Bar?
Bar has 21.5 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars.
How much fat is in Bar?
Bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bar?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544810. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070640013890. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.