Bapao hete kip
Packaged product Beverages Jumbo
Bapao hete kip contains 223 kcal per 100 g. A serving, 115 g (115 g) provides about 256 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.7 gin the lowest quarter of beverages (median 6.5 g)
- Fat4.6 gbelow the median for beverages (median 5.3 g)
- Saturated fat1 gbelow the median for beverages (median 1.2 g)
- Sodium680 mgin the top quarter of beverages (median 384 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452745005
- Label serving
- 115 g
- Category
- Filled steamed buns
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bapao No Beef ketjap Vegetarische slager | 223 | 7.5 g | 38.9 g | 3.7 g |
| Bapao Kip Albert Heijn | 228 | 7.8 g | 38 g | 4.7 g |
| Steamed Bun with Shiitake Mushroms Gong de lin | 230 | 6 g | 36 g | 7 g |
| 6 Vegetable Bao Buns Aldi | 216 | 6.2 g | 38.4 g | 3.6 g |
| bapoa mini kip Vitasia | 231 | 9.3 g | 32.4 g | 6.5 g |
| Bapao Chicken Tjendrawasih | 232 | 8.9 g | 36 g | 5.7 g |
| Bapao poulet Delhaize | 232 | 6.6 g | 40 g | 4.8 g |
| Hoisin Duck Steamed Buns Tesco | 235 | 8.9 g | 39.2 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bapao hete kip?
100 g of Bapao hete kip has 223 kcal. Serving, 115 g (115 g): about 256 kcal.
How much protein is in Bapao hete kip?
Bapao hete kip contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 115 g (115 g). About 14% of its calories come from protein.
How many carbs are in Bapao hete kip?
Bapao hete kip has 36.4 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bapao hete kip?
Bapao hete kip contains 4.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bapao hete kip?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452745005. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.