Baobab Jelly
Baobab Jelly contains 225 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 45 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (240 kcal per 100 g).
100 g provides 133% of the Daily Value for Vitamin C and 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 120 mg | 133% |
| Calcium L | 300 mg | 23% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0 g)
- Sugars40 gin the lowest quarter of fruits (median 50 g)
- Sodium25 mgabove the median for fruits (median 0 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 40 g | 40 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Zena
- Barcode
- 3760153490178
- Label serving
- 1 Tbsp (20 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried baobab fruits, water, sugar, fruit pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baobab Jelly?
100 g of Baobab Jelly has 225 kcal. Serving, 1 tbsp, 20 g (20 g): about 45 kcal.
How much protein is in Baobab Jelly?
Baobab Jelly contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 20 g (20 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).
How many carbs are in Baobab Jelly?
Baobab Jelly has 55 g of total carbohydrates per 100 g, including 40 g of sugars.
How much fat is in Baobab Jelly?
Baobab Jelly contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baobab Jelly contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (133% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baobab Jelly?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 454393. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 3760153490178. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.