Bangin'Beetroot Burger Mix
Packaged product Meals and Dishes BOSH!
Bangin'Beetroot Burger Mix contains 394 kcal per 100 g. A serving, 100.0 g (100 g) provides about 394 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 1,112 mg | 48% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 13 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of meals and dishes (median 10 g)
- Fiber12 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars13 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium1,112 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOSH!
- Barcode
- 5030101031066
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple Pecan Steel Cut Oatmeal & Granola Bear Naked | 394 | 15.2 g | 66.7 g | 10.6 g |
| Fruit & Nut Steel Cut Oatmeal & Granola Bear Naked | 394 | 15.2 g | 63.6 g | 12.1 g |
| Instant Oatmeal FairPrice | 394 | 14 g | 61.4 g | 8 g |
| Oatmeal Cookie Amazon Fresh | 394 | 5.6 g | 62 g | 15.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bangin'Beetroot Burger Mix?
100 g of Bangin'Beetroot Burger Mix has 394 kcal. Serving, 100.0 g (100 g): about 394 kcal.
Is Bangin'Beetroot Burger Mix high in protein?
Bangin'Beetroot Burger Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Bangin'Beetroot Burger Mix?
Bangin'Beetroot Burger Mix has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bangin'Beetroot Burger Mix?
Bangin'Beetroot Burger Mix contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Bangin'Beetroot Burger Mix?
100 g contains 1,112 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030101031066. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.