Bande flan
Packaged product Other Foods Leclerc
Bande flan contains 196 kcal per 100 g. A serving, 100.0 g (100 g) provides about 196 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 6.9 g)
- Sugars16 gabove the median for other foods (median 3.5 g)
- Fat8 gabove the median for other foods (median 6.4 g)
- Saturated fat5.1 gabove the median for other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0297255029522
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ほうじ茶ラテ ローソン | 196 | 7.4 g | 28 g | 6.4 g |
| Fritto misto Decò | 196 | 10 g | 18 g | 9.2 g |
| Pane di segale Naturaplan coop | 196 | 4.5 g | 36 g | 1.9 g |
| Plant base buger patties Pure Farmland | 196 | 14.3 g | 9.8 g | 12.5 g |
| Wrap saumon fumé et crudité Migros | 196 | 12 g | 22 g | 6 g |
| Porc piment Bigard | 196 | 18 g | 1.8 g | 13 g |
| Petits Accrasde morue L'assiette Bleue | 196 | 14 g | 11 g | 10 g |
| Carne Seria Carne Asada Carne Seria | 196 | 14.3 g | 1.8 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bande flan?
100 g of Bande flan has 196 kcal. Serving, 100.0 g (100 g): about 196 kcal.
How much protein is in Bande flan?
Bande flan contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Bande flan?
Bande flan has 27 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bande flan?
Bande flan contains 8 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Bande flan?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0297255029522. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.