Bananas
Packaged product Fruits Amazon
Bananas contains 99 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 75 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.7 kcal | |
| Total fat L | 0.26 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.7 g)
- Fat0.26 gabove the median for fruits (median 0 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry puree eden orchards | 99 | 0.7 g | 24.4 g | 0.1 g |
| Mango Margarita Cutwater | 99 | 0 g | 7 g | 0 g |
| Berry Medley Lowe's | 99 | 1.4 g | 24.6 g | 0 g |
| Tropical Mix Fruit Bar Market Basket | 99 | 0 g | 24.7 g | 0 g |
| Italian Ices Berry & Cherry Mix Wylers | 99 | 0 g | 25.4 g | 0 g |
| Mango Pulp Shayona | 99 | 1 g | 23 g | 0 g |
| Kesar Mango Pulp Rani | 99 | 1 g | 23 g | 0.35 g |
| Apple and cinnamon porridge Co Op | 99 | 3.8 g | 17 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas?
100 g of Bananas has 99 kcal. Serving, 1 portion, 76 g (76 g): about 75 kcal.
How much protein is in Bananas?
Bananas contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 76 g (76 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Bananas?
Bananas has 22.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananas?
Bananas contains 0.26 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780005461. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.