Banana Jaggery
Packaged product Fruits Amma's Kitchen
Banana Jaggery contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars28.6 gabove the median for fruits (median 11.9 g)
- Fat14.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat7.1 gin the top quarter of fruits (median 0.028 g)
- Sodium214 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amma's Kitchen
- Barcode
- 0723246288604
- Label serving
- 1 portion (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry BB’s Darrell Lea | 464 | 4 g | 61.6 g | 22 g |
| Skinny Almond Cashew Pops With Mango & Pineapple Snack's | 464 | 10.7 g | 64.3 g | 21.4 g |
| Very Berry Bliss balls Raw Bliss Balls | 464 | 7.1 g | 57.1 g | 25 g |
| Cranberry & Pepita Clustera TogaNola | 464 | 10.7 g | 67.9 g | 16.1 g |
| Sensation fruit Lindt | 464 | 3.6 g | 58 g | 21 g |
| Superberry Bars Coracao | 464 | 7.1 g | 46.4 g | 28.6 g |
| Cranberry Pekan Mix Sweet Valley | 464 | 3.8 g | 56.2 g | 23 g |
| Yuzu Pineapple Lv. 4 Final Boss Sour | 464 | 0 g | 82.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Jaggery?
100 g of Banana Jaggery has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.
How much protein is in Banana Jaggery?
Banana Jaggery contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Banana Jaggery?
Banana Jaggery has 78.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Jaggery?
Banana Jaggery contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Banana Jaggery?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723246288604. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.