Banana Flavoured Milk

Packaged product Dairy and Eggs Marks & Spencers

Banana Flavoured Milk contains 69 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 173 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
3.4 gprotein
10 gcarbohydrates
1.6 gfat
173kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1.6 g 2%
Saturated fat L 1 g 5%
Sodium L 39 mg 2%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 9.4 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 21%69kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars9.4 gabove the median for dairy and eggs (median 3.9 g)
  • Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29458202
Label serving
1 portion (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Natural Yogurt Glenisk 69 3.3 g 4.5 g 4.2 g
Yogurt da bere Alplí 69 2.9 g 14.2 g 0.1 g
Bulgarian Yogurt Боженци 69 3.8 g 4.4 g 4 g
Veggie Sides Asparagus, Roasted Red Potatoes & Onions Green Giant 69 2.3 g 11.5 g 2.3 g
Proteinyoghurt bringebær Yt 69 9.3 g 3.4 g 1.9 g
Chinese plain yogurt 浓酸奶味 69 2.6 g 7.8 g 3 g
Reduced fat coconut milk Pot o gold 69 0.6 g 2 g 6.4 g
L3.7 Milk Hokunyu 69 3.4 g 4.9 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Flavoured Milk?

100 g of Banana Flavoured Milk has 69 kcal. Serving, 1 portion, 250 ml (250 g): about 173 kcal.

How much protein is in Banana Flavoured Milk?

Banana Flavoured Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 1 portion, 250 ml (250 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Banana Flavoured Milk?

Banana Flavoured Milk has 10 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Flavoured Milk?

Banana Flavoured Milk contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Banana Flavoured Milk?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29458202. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.