Banana Egg White Protein
Packaged product Dairy and Eggs True Nutrition
Banana Egg White Protein contains 353 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 120 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.5 g | 147% |
| Calcium L | 147 mg | 11% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium1,210 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Nutrition
- Barcode
- 0810028192843
- Label serving
- 1 scoop (34 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White American Cheese Land O'Lakes | 353 | 17.6 g | 7.1 g | 28.2 g |
| American Cheese Great Lakes | 353 | 14.1 g | 3.5 g | 31.7 g |
| Fredrick’s By Meijer Colby Jack Cheese Fredrick’s By Meijer | 353 | 24.7 g | 3.5 g | 28.2 g |
| Betty crocker three cheese potatoes box Betty Crocker | 353 | 5.1 g | 80.2 g | 1.6 g |
| Fruit Yogurt Welch’s | 353 | 0 g | 72.9 g | 7.1 g |
| Gouda Cheese Fresh CUT Ammerlander | 353 | 24.7 g | 0 g | 28.2 g |
| Part-Skim Lacey Swiss Cheese Wegmans | 353 | 28.2 g | 0 g | 24.7 g |
| Egg White Protein Bodytech | 353 | 70.6 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Egg White Protein?
100 g of Banana Egg White Protein has 353 kcal. Serving, 1 scoop, 34 g (34 g): about 120 kcal.
Is Banana Egg White Protein high in protein?
Banana Egg White Protein contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 34 g (34 g). About 86% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Banana Egg White Protein?
Banana Egg White Protein has 11.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Egg White Protein?
Banana Egg White Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Banana Egg White Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Egg White Protein?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028192843. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.