Banana Dream
Packaged product Fruits Barbells
Banana Dream contains 369 kcal per 100 g. A serving, 40 g (40 g) provides about 148 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 0.71 mg | 0% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 3.8 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of fruits (median 0.71 g)
- Fiber11 gin the top quarter of fruits (median 1.5 g)
- Sugars3.8 gin the lowest quarter of fruits (median 11.9 g)
- Fat16 gin the top quarter of fruits (median 0.12 g)
- Saturated fat7.7 gin the top quarter of fruits (median 0.028 g)
- Sodium0.71 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour belts Raspberry Paskesz | 369 | 2.3 g | 82 g | 2.1 g |
| Whey protein - strawberry Radix | 369 | 78.1 g | 9.4 g | 3.1 g |
| Fit Ovsena Kaša Čokolada & Banana MIX bam | 369 | 30 g | 47 g | 5.4 g |
| Forest Fruit Mix Vilgain | 369 | 5.6 g | 84.5 g | 1.3 g |
| Banana And Mango Explore Breakfast | 369 | 17 g | 69 g | 2.4 g |
| Strawberry Flavored Tartlet Naten | 369 | 0 g | 78.3 g | 9.2 g |
| Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Cocofina | 369 | 4.1 g | 52.3 g | 19.4 g |
| Filled mallows raspberry The mallows | 369 | 4 g | 59 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Dream?
100 g of Banana Dream has 369 kcal. Serving, 40 g (40 g): about 148 kcal.
Is Banana Dream high in protein?
Banana Dream contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 31% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Banana Dream?
Banana Dream has 32 g of total carbohydrates per 100 g, including 11 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Dream?
Banana Dream contains 16 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Banana Dream?
100 g contains 0.71 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340001807974. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.