Banana Chips

Packaged product Beverages Bare

Banana Chips contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 16% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Banana Chips by Bare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3.6 gprotein
92.9 gcarbohydrates
0 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 92.9 g 34%
Dietary fiber L 10.7 g 38%
Total sugars L 64.3 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 8 mg9%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 1.1 mg6%
Potassium L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Vitamin C9%Iron6%Calcium3%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein3.6 gabove the median for beverages (median 0.6 g)
  • Fiber10.7 gin the top quarter of beverages (median 0 g)
  • Sugars64.3 gin the top quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal393 kcal
Protein 6.7 g3.6 g
Carbohydrates 93.3 g92.9 g
Fat 0 g0 g
Fiber 10 g10.7 g
Sugars 76.7 g64.3 g
Sodium 0 mg0 mg

Product details

Brand
Bare
Barcode
0013971040005
Quantity
30 g
Label serving
30 g
Category
Beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BANANAS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Chips?

100 g of Banana Chips has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

How much protein is in Banana Chips?

Banana Chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Banana Chips?

Banana Chips has 92.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 64.3 g of sugars.

How much fat is in Banana Chips?

Banana Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Banana Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2594474. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0013971040005. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.