Banana caramel
Packaged product Fruits Barebell
Banana caramel contains 345 kcal per 100 g. A serving, 55.0 g (55 g) provides about 190 kcal.
Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 7.3 g | 36% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 3.6 g | |
| Protein L | 29.1 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 39%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.1 gin the top quarter of fruits (median 0.71 g)
- Fiber9.1 gin the top quarter of fruits (median 1.5 g)
- Sugars3.6 gin the lowest quarter of fruits (median 11.9 g)
- Fat14.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat7.3 gin the top quarter of fruits (median 0.028 g)
- Sodium100 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Belgian Choc Cherry Sachet Options | 345 | 7.3 g | 50.9 g | 8.2 g |
| Lemon Blueberry Loaf Dierbergs Bakehouse | 345 | 3.6 g | 49.1 g | 16.4 g |
| Green Apple Sour Sneaky Stardust Sweet Bandit | 345 | 0 g | 87.3 g | 0 g |
| Mini Fruit Slices Sweet Shoppe | 346 | 0 g | 88.9 g | 0 g |
| Pure Isolate Whey (Blueberry) GNC | 346 | 83.3 g | 1 g | 0.93 g |
| Diced Mango Coles | 346 | 3.3 g | 79.7 g | 3.3 g |
| Dried Mango KRR | 346 | 1 g | 82 g | 0 g |
| Fruit Salad Gummies Muncd | 346 | 10 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana caramel?
100 g of Banana caramel has 345 kcal. Serving, 55.0 g (55 g): about 190 kcal.
Is Banana caramel high in protein?
Banana caramel contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 55.0 g (55 g). About 29% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Banana caramel?
Banana caramel has 40 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana caramel?
Banana caramel contains 14.5 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
How much sodium is in Banana caramel?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854463040567. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.