Banana Bread
Packaged product Breakfast Cereals oats overnight
Banana Bread contains 377 kcal per 100 g. A serving, 1 pouch, 70 g (70 g) provides about 264 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 39% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 12.9 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0.14 µg | 0.7% |
| Choline L | 0 mg | 0% |
| Calcium L | 243 mg | 19% |
| Iron L | 7 mg | 39% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 52%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber8.6 gabove the median for breakfast cereals (median 7.1 g)
- Sugars12.9 gbelow the median for breakfast cereals (median 18 g)
- Fat8.6 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 2 g)
- Sodium457 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- oats overnight
- Barcode
- 0810090750194
- Label serving
- 1 pouch (70 g)
- Category
- Non-GMO
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, FAVA BEAN PROTEIN ISOLATE, PEA PROTEIN ISOLATE, MAPLE SUGAR, POWDERED BANANAS, POWDERED DATES, DICED BANANAS, CHIA SEEDS, FLAXSEED, HEMP SEEDS, SEEDS, NATURAL FLAVORS, MOLASSES POWDER, HIMALAYAN PINK SALT, MONK FRUIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 377 kcal. Serving, 1 pouch, 70 g (70 g): about 264 kcal.
Is Banana Bread high in protein?
Banana Bread contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 70 g (70 g). About 29% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Banana Bread?
Banana Bread has 51.4 g of total carbohydrates per 100 g, including 8.6 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 8.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Banana Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Bread?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090750194. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.