Bamboo shoots
Packaged product Beverages Hosen
Bamboo shoots contains 19 kcal per 100 g. A serving, 130 g (130 g) provides about 25 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 11.7 mg | 0.5% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 0.77 g | |
| Protein L | 0.77 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.77 gin the lowest quarter of beverages (median 1.3 g)
- Fiber1.5 gabove the median for beverages (median 1.1 g)
- Sugars0.77 gabove the median for beverages (median 0.5 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium11.7 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hosen
- Barcode
- 8888192821311
- Quantity
- 300 g
- Label serving
- 130 g
- Category
- Bamboo shoots
- Packaging
- Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bamboo Shoot (Slices) In Water Aroy-D | 19 | 2.3 g | 3.1 g | 0 g |
| Bamboo Shoot Tips In Water Aroy-D | 19 | 2.3 g | 3.1 g | 0 g |
| Bamboo Shoots Valle Del Sole | 19 | 0.8 g | 0.8 g | 0.7 g |
| 春雷笋 椒修郎 | 19 | 1.1 g | 0.17 g | 1.3 g |
| Pointes de bambou Cock brand | 20 | 2 g | 1 g | 0.2 g |
| Sliced Bamboo Shoots Marks & Spencers | 18 | 1.3 g | 1.8 g | 0.33 g |
| Asia Bambussprossen | 18 | 2 g | 0.8 g | 0.5 g |
| Pousse Bambou Asia | 18 | 2 g | 0.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bamboo shoots?
100 g of Bamboo shoots has 19 kcal. Serving, 130 g (130 g): about 25 kcal.
How much protein is in Bamboo shoots?
Bamboo shoots contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 130 g (130 g). About 25% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.3 g).
How many carbs are in Bamboo shoots?
Bamboo shoots has 2.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bamboo shoots?
Bamboo shoots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bamboo shoots?
100 g contains 11.7 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888192821311. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.