Balsamic Mozzarella Chicken

Packaged product Poultry Meal Simple

Balsamic Mozzarella Chicken contains 123 kcal per 100 g. A serving, 1 portion, 334 g (334 g) provides about 411 kcal.

Roughly 48% of its calories come from protein, with 42% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
14.4 gprotein
3 gcarbohydrates
5.7 gfat
411kcal in serving, 1 portion, 334 g (334 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 5.7 g 7%
Saturated fat L 3 g 15%
Cholesterol L 49.4 mg 16%
Sodium L 138 mg 6%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.6 g 2%
Total sugars L 1.8 g
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 10%Fat: 42%123kcal / 100 g
  • Protein 48%
  • Carbohydrates 10%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gbelow the median for poultry (median 17.9 g)
  • Fiber0.6 gabove the median for poultry (median 0.031 g)
  • Sugars1.8 gabove the median for poultry (median 0.88 g)
  • Fat5.7 gabove the median for poultry (median 4.4 g)
  • Saturated fat3 gin the top quarter of poultry (median 1.2 g)
  • Sodium138 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meal Simple
Barcode
0223123005886
Label serving
1 portion (334 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic Mozzarella Chicken?

100 g of Balsamic Mozzarella Chicken has 123 kcal. Serving, 1 portion, 334 g (334 g): about 411 kcal.

Is Balsamic Mozzarella Chicken high in protein?

Balsamic Mozzarella Chicken contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 48.1 g in serving, 1 portion, 334 g (334 g). About 48% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Balsamic Mozzarella Chicken?

Balsamic Mozzarella Chicken has 3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic Mozzarella Chicken?

Balsamic Mozzarella Chicken contains 5.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Balsamic Mozzarella Chicken?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0223123005886. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.