Balsamic Glazed Short Ribs
Packaged product Other Foods Trader Joe’s
Balsamic Glazed Short Ribs contains 221 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 309 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 60.7 mg | 20% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.9 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 17%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars7.9 gabove the median for other foods (median 3.5 g)
- Fat14.3 gabove the median for other foods (median 6.4 g)
- Saturated fat6.4 gabove the median for other foods (median 1.9 g)
- Sodium129 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0268788040407
- Label serving
- 1 portion (140 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Glazed Short Ribs?
100 g of Balsamic Glazed Short Ribs has 221 kcal. Serving, 1 portion, 140 g (140 g): about 309 kcal.
Is Balsamic Glazed Short Ribs high in protein?
Balsamic Glazed Short Ribs contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 20 g in serving, 1 portion, 140 g (140 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Balsamic Glazed Short Ribs?
Balsamic Glazed Short Ribs has 9.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic Glazed Short Ribs?
Balsamic Glazed Short Ribs contains 14.3 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Balsamic Glazed Short Ribs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balsamic Glazed Short Ribs?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0268788040407. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.