Balanced Bites
Packaged product Other Foods Balanced Foods
Balanced Bites contains 442 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 230 kcal.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 28.8 g | 37% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 19.2 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 17.3 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48.1 mg | 4% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 5.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gin the top quarter of other foods (median 7 g)
- Fiber7.7 gin the top quarter of other foods (median 1.9 g)
- Sugars19.2 gin the top quarter of other foods (median 3.4 g)
- Fat28.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Sodium183 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balanced Foods
- Barcode
- 0759229981194
- Label serving
- 1 serving (52 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| JagaRico Sukiyaki Calbee | 442 | 7.7 g | 69.2 g | 15.4 g |
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| brookie Bite Favorite Day Bakery | 442 | 3.8 g | 51.9 g | 25 g |
| Batonik Jagodowy Ptasie Mlecsko | 442 | 3.1 g | 57.3 g | 21.9 g |
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| Fancy Mawa Mix Swad | 442 | 6.9 g | 68.6 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Bites?
100 g of Balanced Bites has 442 kcal. Serving, 1 serving, 52 g (52 g): about 230 kcal.
Is Balanced Bites high in protein?
Balanced Bites contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 9 g in serving, 1 serving, 52 g (52 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Balanced Bites?
Balanced Bites has 38.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balanced Bites?
Balanced Bites contains 28.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Balanced Bites?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759229981194. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.