balance meal
Packaged product Meals and Dishes CJ제일제당
Balance meal contains 412 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 140 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 35.3 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.3 gin the top quarter of meals and dishes (median 10 g)
- Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
- Fat13.8 gin the top quarter of meals and dishes (median 8.2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CJ제일제당
- Barcode
- 8801392154393
- Label serving
- 1 portion (34 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in balance meal?
100 g of balance meal has 412 kcal. Serving, 1 portion, 34 g (34 g): about 140 kcal.
Is balance meal high in protein?
Balance meal contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 12 g in serving, 1 portion, 34 g (34 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in balance meal?
Balance meal has 38.2 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in balance meal?
Balance meal contains 13.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801392154393. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.