Balance café latte

Packaged product Other Foods Emmi

Balance café latte contains 34 kcal per 100 g. A serving, 230.0 g (230 g) provides about 78 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balance café latte by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
2.9 gprotein
4.3 gcarbohydrates
0.6 gfat
78kcal in serving, 230.0 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 4 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 50%Fat: 16%34kcal / 100 g
  • Protein 34%
  • Carbohydrates 50%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7 g)
  • Sugars4 gabove the median for other foods (median 3.4 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
1656960205765
Label serving
230.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balance café latte?

100 g of Balance café latte has 34 kcal. Serving, 230.0 g (230 g): about 78 kcal.

How much protein is in Balance café latte?

Balance café latte contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6.7 g in serving, 230.0 g (230 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Balance café latte?

Balance café latte has 4.3 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balance café latte?

Balance café latte contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1656960205765. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Balance café latte". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.