Balance Breaks
Packaged product Other Foods Sargento
Balance Breaks contains 419 kcal per 100 g. A serving, 43.0 g (43 g) provides about 180 kcal.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 27.9 g | 140% |
| Sodium | not reported | |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 18.6 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of other foods (median 6.9 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars18.6 gin the top quarter of other foods (median 3.5 g)
- Fat27.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat27.9 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sargento
- Barcode
- 0043100000020
- Label serving
- 43.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquettes Vachon | 419 | 4.7 g | 72.1 g | 11.6 g |
| Shake One Cold Brew Blue Star | 419 | 69.8 g | 20.9 g | 5.8 g |
| Old fashioned lemon bars Schwartz Brothers Bakery | 419 | 4.7 g | 55.8 g | 20.9 g |
| Gluten Free Monster Cookues Ethel’s Baking Co. | 419 | 7 g | 55.8 g | 20.9 g |
| Cinnamon Babka Molly’s Bake House | 419 | 4.7 g | 60.5 g | 16.3 g |
| Little Bites Entenmann's | 419 | 2.3 g | 58.1 g | 18.6 g |
| Little Bites Little Bites | 419 | 2.3 g | 58.1 g | 18.6 g |
| Little Bites Entenmann's | 419 | 2.3 g | 58.1 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balance Breaks?
100 g of Balance Breaks has 419 kcal. Serving, 43.0 g (43 g): about 180 kcal.
Is Balance Breaks high in protein?
Balance Breaks contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 43.0 g (43 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Balance Breaks?
Balance Breaks has 27.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balance Breaks?
Balance Breaks contains 27.9 g of fat per 100 g, of which 27.9 g is saturated (140% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043100000020. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.