Baking Halloumi
Packaged product Other Foods Tesco Finest
Baking Halloumi contains 307 kcal per 100 g. A serving, 0.25 1/4 of pack, 64 g (64 g) provides about 196 kcal.
Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 19.1 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gin the top quarter of other foods (median 7 g)
- Fiber0.5 gbelow the median for other foods (median 1.9 g)
- Sugars19.1 gin the top quarter of other foods (median 3.4 g)
- Fat17.1 gabove the median for other foods (median 6.5 g)
- Saturated fat12.2 gin the top quarter of other foods (median 1.9 g)
- Sodium2 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063250545276
- Label serving
- 0.25 1/4 of pack (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chouriça de Carne Minho Fumeiro | 307 | 27 g | 2 g | 21 g |
| Brie Spitzen Spar | 307 | 13 g | 22 g | 19 g |
| Wrap au son de froment kempi | 307 | 9 g | 46 g | 8.7 g |
| Tortellini bolognesi Crai | 307 | 16.3 g | 36 g | 10.3 g |
| Baguette sésames Auchan | 307 | 9.9 g | 55 g | 5.5 g |
| Magnum White chicolate Magnum | 307 | 4.2 g | 31 g | 18 g |
| Mettwurst Däumlinge Menken | 307 | 20 g | 0.5 g | 25 g |
| Carra d’aurillac Intermarché | 307 | 19 g | 1.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking Halloumi?
100 g of Baking Halloumi has 307 kcal. Serving, 0.25 1/4 of pack, 64 g (64 g): about 196 kcal.
Is Baking Halloumi high in protein?
Baking Halloumi contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 12.2 g in serving, 0.25 1/4 of pack, 64 g (64 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Baking Halloumi?
Baking Halloumi has 19.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baking Halloumi?
Baking Halloumi contains 17.1 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Baking Halloumi?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250545276. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.