Baking Chocolate
Packaged product Sweets and Desserts Soul Chocolate
Baking Chocolate contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 42.9 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber17.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars42.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat32.1 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soul Chocolate
- Barcode
- 0628250785425
- Label serving
- 1 portion (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking Chocolate?
100 g of Baking Chocolate has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.
How much protein is in Baking Chocolate?
Baking Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Baking Chocolate?
Baking Chocolate has 57.1 g of total carbohydrates per 100 g, including 17.9 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baking Chocolate?
Baking Chocolate contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Baking Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628250785425. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.