Bakewell Flapjack
Packaged product Sweets and Desserts Oh So Scrummy
Bakewell Flapjack contains 389 kcal per 100 g. A serving, 110 g (110 g) provides about 428 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 446 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20.2 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Sugars20.2 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Fat18.3 gin the lowest quarter of sweets and desserts (median 20.3 g)
- Saturated fat8 gbelow the median for sweets and desserts (median 9.2 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh So Scrummy
- Barcode
- 5024879005176
- Quantity
- 110g
- Label serving
- 110 g
- Category
- flapjack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(UK) OATS (45%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Sait, Emulsifier (Mono - and Diglycerides of fatty acids), Colours (Annato Bixin, Curcumin), Flavouring), Yoghurt Flavoured Topping (10%) (Sugar, Palm Hemal Oil, Whey Powder (MILK), Whey Protein Concentrates (MILK), Emulsifier (SOVA ENERGY / ENERGI Lecithin), Citric Acid, Flavouring), Raspberry Preserve (5%) (Glucose-fructose Syrup, Raspberries, Gelling Agent (Pectin), Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate Chocolate Flavour Coating (Sugar, Palm Hernal Oil, Whey Powder (MILK), Fat Reduced Cocoa Powder, Emulsifier (SOYA Lecithin)), Flavouring, Citric Acid. For allergens, including cereals containing GLUTEN, see ingredients in BOLD. May also contain NUTS, EGG and other cereals containing GLUTEN. INGREDIENSER:(S) HAVREGRYN (45%), delvis inverterad so (oalmolla, rapsolla), va w Fat/Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberry jam flapjack bramble foods | 411 | 4 g | 77 g | 9.1 g |
| Chocolate Chip Flapjack HollyLane | 424 | 6.3 g | 60.2 g | 16.4 g |
| Chocolate Flapjacks Lyle's Golden Syrup | 440 | 6 g | 60 g | 19.7 g |
| Flapjacks Cherry & Almond Flavour Flapjax | 445 | 5.2 g | 54 g | 22.3 g |
| Flapjack Bites Tesco | 447 | 5.2 g | 55.7 g | 21.5 g |
| Flapjack Summerberry glutenfri 80g Jonassen & co | 450 | 7.4 g | 54.3 g | 21.7 g |
| Cocoa flapjack Tomm's | 452 | 6.4 g | 56 g | 21 g |
| Chocolate Caramel Flavour Flapjack Delicious Ideas | 453 | 6.4 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakewell Flapjack?
100 g of Bakewell Flapjack has 389 kcal. Serving, 110 g (110 g): about 428 kcal.
How much protein is in Bakewell Flapjack?
Bakewell Flapjack contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 9.7 g in serving, 110 g (110 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Bakewell Flapjack?
Bakewell Flapjack has 50.9 g of total carbohydrates per 100 g, including 4 g of fiber and 20.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakewell Flapjack?
Bakewell Flapjack contains 18.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Bakewell Flapjack?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024879005176. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.