Baked Potato Soup

Packaged product Soups and Sauces H-E-B

Baked Potato Soup contains 86 kcal per 100 g.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Potato Soup by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
2.6 gprotein
6.8 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.9 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.1 g 15%
Sodium L 269 mg 12%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.22 g 0.8%
Total sugars L 0 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 56%86kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0.22 gbelow the median for soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat5.3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat3.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium269 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220837601
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Potato Soup?

100 g of Baked Potato Soup has 86 kcal.

How much protein is in Baked Potato Soup?

Baked Potato Soup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Baked Potato Soup?

Baked Potato Soup has 6.8 g of total carbohydrates per 100 g, including 0.22 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Potato Soup?

Baked Potato Soup contains 5.3 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Baked Potato Soup?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220837601. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.