Baked Crisps Organic Beet
Packaged product Sweets and Desserts Paramo Snacks
Baked Crisps Organic Beet contains 350 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,033 products.
100 g provides 30% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 1,410 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber25 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 38 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paramo Snacks
- Barcode
- 0196852516834
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Sweet snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BEETS, ORGANIC YACON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Berries Haribo | 350 | 1.1 g | 86 g | 0.5 g |
| Kaubonbon Chupa Chups | 350 | 1.6 g | 69 g | 5.6 g |
| Haribo Salzbrezeln Haribo | 350 | 4.3 g | 83 g | 0.5 g |
| Haribo World mix Haribo | 350 | 4.4 g | 80 g | 1 g |
| World Mix Haribo | 350 | 4 g | 80 g | 1.3 g |
| I love croco multipack Haribo | 350 | 5.7 g | 80 g | 0.5 g |
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| Fan Zone Haribo | 350 | 4 g | 80 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Crisps Organic Beet?
100 g of Baked Crisps Organic Beet has 350 kcal. Serving, 20 g (20 g): about 70 kcal.
Is Baked Crisps Organic Beet high in protein?
Baked Crisps Organic Beet contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Baked Crisps Organic Beet?
Baked Crisps Organic Beet has 75 g of total carbohydrates per 100 g, including 25 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Crisps Organic Beet?
Baked Crisps Organic Beet contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baked Crisps Organic Beet contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Crisps Organic Beet?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852516834. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.