Baked beans
Packaged product Soups and Sauces Heinz
Baked beans contains 86 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 86 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 68%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for soups and sauces (median 4.7 g)
- Sugars4.6 gabove the median for soups and sauces (median 4.4 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium148 mgin the lowest quarter of soups and sauces (median 250 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Heinz
- Barcode
- 9300657234706
- Quantity
- 300 g
- Label serving
- 150
- Category
- Baked beans in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Navy Beans (50%), Tomato Sauce (50%) [Tomatoes (26%), Water, Sugar, Maize Thickener (1422), Salt, Food Acid (Acetic Acid), Flavours]. MAY BE PRESENT:Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz beanz Heinz beans | 86 | 5 g | 13.1 g | 0.5 g |
| Heinz Beanz English Recipe Heinz | 86 | 5 g | 13.1 g | 0.5 g |
| Baked Beans Corale | 86 | 4.6 g | 14 g | 0.5 g |
| Baked Beans LaGina | 86 | 5.2 g | 13 g | 0.38 g |
| Haricots blancs à la sauce tomate Dia | 86 | 4.3 g | 13.3 g | 0.6 g |
| Baked beans In Tomato Sauce Tesco | 87 | 3.7 g | 14.6 g | 0.5 g |
| Baked Beans in Tomato Sauce Pams | 86 | 4.8 g | 13.2 g | 0.52 g |
| Baked Beans in tomato sauce Stockwell & Co. | 87 | 3.7 g | 14.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked beans?
100 g of Baked beans has 86 kcal.
How much protein is in Baked beans?
Baked beans contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 4.7 g).
How many carbs are in Baked beans?
Baked beans has 13 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked beans?
Baked beans contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Baked beans?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657234706. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.