Baked beans
Packaged product Beans and Legumes Ahold
Baked beans contains 123 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 160 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 7.7 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.6 gbelow the median for beans and legumes (median 4.6 g)
- Sugars7.7 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.77 gin the top quarter of beans and legumes (median 0.41 g)
- Sodium292 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 23.1 g | 23.1 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 292 mg | 292 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267005886
- Label serving
- 1/2 cup (130 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared beans, water, brown sugar, tomato paste, sugar, bacon, salt, modified cornstarch, spice, onion powder, natural flavor, oleoresin paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen Hofer | 123 | 7 g | 14 g | 3 g |
| Country Style Baked Beans Meijer | 123 | 4.6 g | 23.8 g | 0.77 g |
| Del real, black beans frijoles negros Del Real | 123 | 5.4 g | 17.7 g | 3.9 g |
| Whiskey dry - rub baked beans Whiskey Hollow | 123 | 5.4 g | 24.6 g | 0.38 g |
| Onion baked beans Bush's Best | 123 | 6.2 g | 23.1 g | 1.2 g |
| Baked Beans, Original Bush's Best | 123 | 6.2 g | 23.1 g | 1.2 g |
| Grill style beans Essential Everyday | 123 | 4.6 g | 26.2 g | 0.38 g |
| Honey baked beans Essential Everyday | 123 | 4.6 g | 23.8 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked beans?
100 g of Baked beans has 123 kcal. Serving, 1/2 cup, 130 g (130 g): about 160 kcal.
How much protein is in Baked beans?
Baked beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 18% of its calories come from protein.
How many carbs are in Baked beans?
Baked beans has 23.1 g of total carbohydrates per 100 g, including 4.6 g of fiber and 7.7 g of sugars.
How much fat is in Baked beans?
Baked beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Baked beans?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865094. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267005886. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.