Baingan Bharta
Packaged product Other Foods Cumin Club
Baingan Bharta contains 558 kcal per 100 g. A serving, 0.5 pack, 33 g (33 g) provides about 184 kcal.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,650 mg | 72% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 21.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 542 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars21.2 gin the top quarter of other foods (median 3.4 g)
- Fat42.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12.1 gin the top quarter of other foods (median 1.9 g)
- Sodium1,650 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cumin Club
- Barcode
- 2986523320123
- Label serving
- 0.5 pack (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kaffee Sahne Choceur | 558 | 8.2 g | 51.1 g | 35.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baingan Bharta?
100 g of Baingan Bharta has 558 kcal. Serving, 0.5 pack, 33 g (33 g): about 184 kcal.
How much protein is in Baingan Bharta?
Baingan Bharta contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.4 g in serving, 0.5 pack, 33 g (33 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Baingan Bharta?
Baingan Bharta has 36.4 g of total carbohydrates per 100 g, including 3 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baingan Bharta?
Baingan Bharta contains 42.4 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Baingan Bharta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baingan Bharta?
100 g contains 1,650 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2986523320123. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.