Bacon Fried Rice
Packaged product Meals and Dishes Innovasian
Bacon Fried Rice contains 188 kcal per 100 g. A serving, 1 portion, 454 g (454 g) provides about 854 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat5.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium576 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 188 kcal |
| Protein | 5.5 g | 5.3 g |
| Carbohydrates | 29.5 g | 29.4 g |
| Fat | 6 g | 5.9 g |
| Fiber | 0.44 g | 0.6 g |
| Sugars | 3.3 g | 3.5 g |
| Sodium | 575 mg | 576 mg |
Product details
- Brand
- Innovasian
- Barcode
- 0695119120291
- Label serving
- 1 portion (454 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu & vegetable dumplings Aldi | 188 | 8.8 g | 28.8 g | 5.6 g |
| Dragon Boat Rice Dumpling, Black Glutinous Rice And RED BEAN Sugar Honey | 188 | 5.6 g | 39.2 g | 0.4 g |
| Hamburger bœuf porc Colruyt | 188 | 19 g | 0.5 g | 12 g |
| Gluten free chicken & stuffing sandwich with cranberry sauce Tesco | 188 | 8.9 g | 18.2 g | 7.5 g |
| Mushroom & Gouda Chicken Burgers Amyla | 188 | 17 g | 1.8 g | 12.5 g |
| Mango Sandwich Ice Cream Vadilal | 188 | 3 g | 26 g | 8 g |
| Organic Bean, Rice, & Cheese Burrito Lilly B’s | 188 | 6.5 g | 27.1 g | 5.9 g |
| Publix Deli Turkey Sandwich Publix | 188 | 15.1 g | 18 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Fried Rice?
100 g of Bacon Fried Rice has 188 kcal. Serving, 1 portion, 454 g (454 g): about 854 kcal.
How much protein is in Bacon Fried Rice?
Bacon Fried Rice contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 24 g in serving, 1 portion, 454 g (454 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Bacon Fried Rice?
Bacon Fried Rice has 29.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.5 g of sugars.
How much fat is in Bacon Fried Rice?
Bacon Fried Rice contains 5.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Bacon Fried Rice?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642796. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0695119120291. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.