Bacon Egg & Cheese Calzone
Packaged product Dairy and Eggs All Town
Bacon Egg & Cheese Calzone contains 225 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 511 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat10.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium515 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Town
- Barcode
- 0039870039872
- Label serving
- 1 portion (227 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Roasted Veggie Banza | 225 | 5.8 g | 31.2 g | 8.7 g |
| Sainsbury's Free from New GLUTEN MILK Flapjack Bit Sainsbury’s (Free From - Gluten) | 225 | 2.9 g | 28.3 g | 10.4 g |
| Organic Coconut Cream Cha’s Organic | 225 | 2.5 g | 3.8 g | 22.5 g |
| Cooked Quail Egg O-King | 225 | 16.2 g | 6.3 g | 15 g |
| Christmas Ham, Balsamic & Cheese Woolworths | 225 | 11.3 g | 22 g | 9.7 g |
| Peppermint Mocha Cold Foam Creamer Favorite Day | 225 | 0 g | 35 g | 10 g |
| Scallops & king prawns with roasted garlic butter Waitrose | 225 | 15 g | 10 g | 13.8 g |
| Chicken, Ham and Cheese Triple Co-Op | 225 | 13 g | 23 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Egg & Cheese Calzone?
100 g of Bacon Egg & Cheese Calzone has 225 kcal. Serving, 1 portion, 227 g (227 g): about 511 kcal.
Is Bacon Egg & Cheese Calzone high in protein?
Bacon Egg & Cheese Calzone contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 31.1 g in serving, 1 portion, 227 g (227 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bacon Egg & Cheese Calzone?
Bacon Egg & Cheese Calzone has 21.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Egg & Cheese Calzone?
Bacon Egg & Cheese Calzone contains 10.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Bacon Egg & Cheese Calzone?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039870039872. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.