Bacon Cheeseburger
Packaged product Meals and Dishes 7-Eleven
Bacon Cheeseburger contains 316 kcal per 100 g. A serving, 1 portion, 304 g (304 g) provides about 961 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 7.2 g | 36% |
| Trans fat L | 0.99 g | |
| Cholesterol L | 49.3 mg | 16% |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85.2 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.66 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat19.4 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium398 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0071536203197
- Label serving
- 1 portion (304 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Chicken Sausage Pizza Maru | 316 | 10.5 g | 40 g | 12.7 g |
| banana foster ice cream sandwich cream’wich | 316 | 3.8 g | 43 g | 15.2 g |
| Mini Birthday Cake Ice Cream Sandwich Favorite Day Gourmet | 316 | 4.1 g | 45.9 g | 12.2 g |
| Brioche Burger bun SuperValu | 316 | 9.4 g | 52 g | 7.2 g |
| Authentic italian cauliflower pizza crust Roncadin | 316 | 5.3 g | 54.4 g | 10.5 g |
| Sandwich Polo y bacon Delikia | 316 | 11.2 g | 23.1 g | 19.7 g |
| Sandwich céréales et graine La Lorraine | 316 | 11.2 g | 44 g | 9.6 g |
| Gingerbread Ice Cream Sandwich Signature Select | 316 | 5.3 g | 47.4 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Cheeseburger?
100 g of Bacon Cheeseburger has 316 kcal. Serving, 1 portion, 304 g (304 g): about 961 kcal.
Is Bacon Cheeseburger high in protein?
Bacon Cheeseburger contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 52.9 g in serving, 1 portion, 304 g (304 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Bacon Cheeseburger?
Bacon Cheeseburger has 18.1 g of total carbohydrates per 100 g, including 0.66 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Cheeseburger?
Bacon Cheeseburger contains 19.4 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Bacon Cheeseburger?
100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071536203197. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.