Bacon And Egg Sandwich
Packaged product Meals and Dishes Deli Select
Bacon And Egg Sandwich contains 251 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 502 kcal.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat13.5 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium459 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Select
- Barcode
- 10519387
- Label serving
- 1 portion (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep pan cheese pizza Morrisons | 251 | 11.8 g | 31.5 g | 8.1 g |
| British Beef Burger Marks & Spencers | 251 | 18 g | 1.1 g | 19.4 g |
| Chicken & Mayo Sandwich Shell Express | 251 | 13 g | 22.5 g | 11.3 g |
| Carlos stone baked mini pizza bases Carlos (Aldi) | 251 | 7.6 g | 53 g | 0.7 g |
| Beef Fiesta Taco Bowl Shoprite Dearborn Farms | 251 | 11 g | 24.3 g | 11 g |
| Classic veggie burger Yumi’s | 251 | 9.5 g | 26.1 g | 9.9 g |
| Chicken Fiesta Taco Bowl Shoprite Dearborn Farms | 251 | 11 g | 24.3 g | 11 g |
| Wholemeal Soft Rolls Sainsbury's | 251 | 10 g | 42.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon And Egg Sandwich?
100 g of Bacon And Egg Sandwich has 251 kcal. Serving, 1 portion, 200 g (200 g): about 502 kcal.
Is Bacon And Egg Sandwich high in protein?
Bacon And Egg Sandwich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 1 portion, 200 g (200 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Bacon And Egg Sandwich?
Bacon And Egg Sandwich has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon And Egg Sandwich?
Bacon And Egg Sandwich contains 13.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Bacon And Egg Sandwich?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10519387. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.