Bacon And Cheddar Egg Bites
Packaged product Dairy and Eggs Hello Fresh
Bacon And Cheddar Egg Bites contains 225 kcal per 100 g. A serving, 2 egg bites, 142 g (142 g) provides about 320 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 239 mg | 80% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin D L | 0.28 µg | 1% |
| Potassium L | 63.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0.7 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat16.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium387 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 4012345665420
- Label serving
- 2 egg bites (142 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon And Cheddar Egg Bites?
100 g of Bacon And Cheddar Egg Bites has 225 kcal. Serving, 2 egg bites, 142 g (142 g): about 320 kcal.
Is Bacon And Cheddar Egg Bites high in protein?
Bacon And Cheddar Egg Bites contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 2 egg bites, 142 g (142 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bacon And Cheddar Egg Bites?
Bacon And Cheddar Egg Bites has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon And Cheddar Egg Bites?
Bacon And Cheddar Egg Bites contains 16.9 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).
How much sodium is in Bacon And Cheddar Egg Bites?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012345665420. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.