Baby Spring Mix
Packaged product Baby Foods H-E-B Organics
Baby Spring Mix contains 28 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 113% of the Daily Value for Vitamin K, 22% of the Daily Value for Vitamin C and 17% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 155 µg | 17% |
| Vitamin C L | 19.7 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 136 µg | 113% |
| Calcium L | 77 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for baby foods (median 2 g)
- Fiber2.1 gabove the median for baby foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of baby foods (median 4.4 g)
- Fat0 gin the lowest quarter of baby foods (median 0.5 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium77 mgabove the median for baby foods (median 39 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28.2 kcal | 28 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 4.2 g | 4.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2.1 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 77.5 mg | 77 mg |
Product details
- Brand
- H-E-B Organics
- Barcode
- 0041220968152
- Quantity
- 5 oz
- Category
- Baby Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spring Mix?
100 g of Baby Spring Mix has 28 kcal.
How much protein is in Baby Spring Mix?
Baby Spring Mix contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in Baby Spring Mix?
Baby Spring Mix has 4.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars.
How much fat is in Baby Spring Mix?
Baby Spring Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Spring Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (113% DV), Vitamin C (22% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spring Mix?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621357. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220968152. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.