Baby spinach

Packaged product Baby Foods Weis

Baby spinach contains 28 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 40% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby spinach by Weis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
2.8 gprotein
3.5 gcarbohydrates
0.35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.2 kcal
Total fat L 0.35 g 0.5%
Saturated fat L 0 g 0%
Sodium L 77.5 mg 3%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.1 g 8%
Total sugars L 0.7 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 49%Fat: 11%28kcal / 100 g
  • Protein 40%
  • Carbohydrates 49%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for baby foods (median 2 g)
  • Fiber2.1 gabove the median for baby foods (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of baby foods (median 4.4 g)
  • Fat0.35 gbelow the median for baby foods (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium77.5 mgabove the median for baby foods (median 39 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weis
Barcode
0041497237289
Quantity
5 oz
Category
Baby Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peak Harvest Organic baby spinach Lidl 28 2.8 g 3.5 g 0.35 g
Organic Baby Spinach, Organic Beet Greens, Organic Red Arugula, Organic Frisée Trader Joe's 28 2.1 g 3.5 g 0 g
ARUGULA & BABY SPINACH Salad Mix Organics Biologique 28 2.8 g 4.2 g 0 g
Baby Spinach & Kale, Organic Nature’s Promise 28 2.8 g 4.2 g 1.1 g
Baby Spinach Sprouts 28 2.8 g 3.5 g 0.35 g
Organic Baby Spinach Earthbound Farm 28 2.8 g 3.5 g 0.035 g
Organic Triple-Washed 50-50 Blend Baby Spinach and Spring Mix Whole Foods Market 28 2.2 g 5.2 g 0.47 g
Baby Bella Mushrooms Shop Rite 28 2.8 g 4.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby spinach?

100 g of Baby spinach has 28 kcal.

How much protein is in Baby spinach?

Baby spinach contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in Baby spinach?

Baby spinach has 3.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby spinach?

Baby spinach contains 0.35 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Baby spinach?

100 g contains 77.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041497237289. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.