Baby Spinach
Packaged product Baby Foods First Street
Baby Spinach contains 25 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 35 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.6 kcal | |
| Total fat L | 0.35 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 77.5 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Protein L | 2.8 g | 6% |
| Calcium L | 98.6 mg | 8% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 557 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 49%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for baby foods (median 2 g)
- Fiber2.1 gabove the median for baby foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of baby foods (median 4.4 g)
- Fat0.35 gbelow the median for baby foods (median 0.5 g)
- Sodium77.5 mgabove the median for baby foods (median 39 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Street
- Barcode
- 0041512182402
- Label serving
- 1 portion (142 g)
- Category
- Baby Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby spinach and arugula Simply Nature | 25 | 2.8 g | 3.5 g | 0.35 g |
| Baby Kale And Spring Mix Nature's Promise Organic | 25 | 2.1 g | 3.5 g | 0.7 g |
| Baby Arugula Nature's Promise Organic | 25 | 2.8 g | 3.5 g | 0 g |
| Baby spinach & Baby Arugula Wholesome Pantry | 25 | 2.8 g | 3.5 g | 0 g |
| Baby Red Butter + Arugula Earthbound Farms | 25 | 2.1 g | 2.8 g | 0.7 g |
| HEB Organic Baby Spring Mix H-E-B | 25 | 2.1 g | 4.2 g | 0 g |
| Baby spinach Simply Nature | 25 | 2.8 g | 3.5 g | 0.35 g |
| Baby Spring Mix SPROUTS FARMERS MARKET | 25 | 2.1 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 25 kcal. Serving, 1 portion, 142 g (142 g): about 35 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 142 g (142 g). About 40% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0.35 g of fat per 100 g.
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 77.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512182402. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.