Baby Spinach
Packaged product Baby Foods Coles
Baby Spinach contains 16 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 16 kcal.
Roughly 53% of its calories come from protein, with 47% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Protein L | 2.8 g | 6% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for baby foods (median 2 g)
- Fiber2.5 gabove the median for baby foods (median 1.8 g)
- Fat0 gin the lowest quarter of baby foods (median 0.5 g)
- Sodium90 mgabove the median for baby foods (median 39 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645359250
- Label serving
- 1 serving (100 g)
- Category
- Baby Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Spinach Earthbound Farm | 16 | 3 g | 1 g | 0 g |
| Lattughini fresh baby leaves Well done | 16 | 1.4 g | 1.4 g | 0.4 g |
| Baby Spinach Macro Organic Baby Spinach | 16 | 2.7 g | 1.3 g | 0 g |
| Butterhead Baby & Leaves Steve’s Leaves | 16 | 1.5 g | 1.9 g | 0 g |
| Spicy Baby Leaves M&S food collection | 16 | 1.7 g | 1.6 g | 0.1 g |
| Ensalada baby leaf superSol | 16 | 1.4 g | 0.5 g | 0.8 g |
| Baby Greens Salad Live Well Eat Right | 16 | 0 g | 0 g | 0 g |
| Yippy water apple Rauch | 16 | 0.5 g | 3.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 16 kcal. Serving, 1 serving, 100 g (100 g): about 16 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 serving, 100 g (100 g). About 53% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 2.5 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0 g of fat per 100 g.
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645359250. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.