Baby Kale

Packaged product Baby Foods Wegmans

Baby Kale contains 18 kcal per 100 g. A serving, 85 g (85 g) provides about 15 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Kale by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
2.4 gprotein
2.4 gcarbohydrates
0 gfat
15kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 17.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 124 mg 5%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 2.4 g 5%
Calcium L 70.6 mg5%
Iron L 1.2 mg7%
Potassium L 518 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%18kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron7%Calcium5%

Nutritional insights

  • Protein2.4 gabove the median for baby foods (median 2 g)
  • Fiber1.2 gbelow the median for baby foods (median 1.8 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium124 mgabove the median for baby foods (median 39 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890283493
Quantity
11 oz
Label serving
85 g
Category
Baby Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baby Spinach Crunch Locally Known 18 1.8 g 3.5 g 0 g
Sweet & Crispy Sweet Baby Butter Leaf & Baby Crispy Green Leaf Blend Little Leaf Farms 18 0.89 g 2.7 g 0 g
Baby Arugula Crunch Locally Known 18 1.8 g 3.5 g 0 g
Baby Crispy Green Leaf Little Leaf Farms 18 1.8 g 3.5 g 0.35 g
Sweet Baby Butter Leaf little leaf FARMS 18 1.8 g 1.8 g 0 g
Organic Baby Red Butter Lettuce & Baby Arugula Trader Joe's 18 2.8 g 2.8 g 0 g
baby spring mix organicgirl 18 2.4 g 3.5 g 0 g
Baby Leaf Salad Morrisons Market Street 18 2 g 1.1 g 0.22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Kale?

100 g of Baby Kale has 18 kcal. Serving, 85 g (85 g): about 15 kcal.

How much protein is in Baby Kale?

Baby Kale contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 50% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in Baby Kale?

Baby Kale has 2.4 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Kale?

Baby Kale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby Kale contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Kale?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890283493. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.