Baby Carrots

Packaged product Baby Foods GreenWise

Baby Carrots contains 35 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (32 kcal per 100 g).

100 g provides 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Carrots by GreenWise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.1 gprotein
8.2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 76.5 mg 3%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.7 g 10%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 7.1 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.27 mg2%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 59.4 µg15%
Vitamin B12 L 0 µg0%
Calcium L 25 mg2%
Iron L 0.94 mg5%
Magnesium L 10 mg2%
Phosphorus L 22 mg2%
Potassium L 230 mg5%
Zinc L 0.18 mg2%
Copper L 0.05 mg6%
Manganese L 0.1 mg4%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%35kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Folate (B9)15%Vitamin C8%Iodine7%Copper6%Vitamin B65%Iron5%Potassium5%Manganese4%Pantothenic acid (B5)4%

Nutritional insights

  • Protein1.1 gin the top quarter of baby foods (median 0.7 g)
  • Sugars4.7 gabove the median for baby foods (median 4 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium76.5 mgabove the median for baby foods (median 60 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.4 g
Carotenoids (1)
Beta-carotene L8,290 µg
Other components (2)
Water L88.1 g
Alcohol L0 g

Product details

Brand
GreenWise
Barcode
0041415112865
Category
Frozen baby carrots
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CARROTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Baby-Cut Miniatures Carrots Farmer's Market 35 1.2 g 8.2 g 0 g
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Zanahorias baby congeladas "Alipende" Alipende 36 0.63 g 8.2 g 0.1 g
Zanahoria baby Dujardin 32 0.7 g 5.6 g 0.2 g
Spring Carrots Bonduelle 32 0.5 g 5.5 g 0.3 g
Zanahoria baby Auchan 31 0.8 g 5.3 g 0.1 g
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Jeunettes carottes Findus 30 0.6 g 4.5 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Carrots?

100 g of Baby Carrots has 35 kcal.

How much protein is in Baby Carrots?

Baby Carrots contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 0.7 g).

How many carbs are in Baby Carrots?

Baby Carrots has 8.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Carrots?

Baby Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby Carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Carrots?

100 g contains 76.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415112865. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.