Baby Button Sprouts

Packaged product Beverages M&S Eat Well

Baby Button Sprouts contains 51 kcal per 100 g. A serving, 100 g (100 g) provides about 51 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 130 products.

100 g provides 128% of the Daily Value for Vitamin C, 24% of the Daily Value for Folate (B9) and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Button Sprouts by M&S Eat Well, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
3.5 gprotein
4.1 gcarbohydrates
1.4 gfat
51kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 4.1 g 15%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 115 mg128%
Vitamin D L 0 µg0%
Vitamin E L 0.89 mg6%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.77 mg5%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 95.5 µg24%
Vitamin B12 L 0 µg0%
Calcium L 32.3 mg2%
Iron L 1.2 mg6%
Magnesium L 23.5 mg6%
Phosphorus L 76.4 mg6%
Potassium L 436 mg9%
Zinc L 0.43 mg4%
Copper L 0.062 mg7%
Manganese L 0.3 mg13%
Selenium L 1.1 µg2%
Iodine L 0.25 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 38%Fat: 29%51kcal / 100 g
  • Protein 33%
  • Carbohydrates 38%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C128%Folate (B9)24%Vitamin B615%Manganese13%Thiamin (B1)11%Pantothenic acid (B5)10%Riboflavin (B2)10%Potassium9%Copper7%Iron6%

Nutritional insights

  • Protein3.5 gbelow the median for beverages (median 3.5 g)
  • Fiber4.1 gin the top quarter of beverages (median 3.5 g)
  • Sugars3.1 gin the top quarter of beverages (median 2.4 g)
  • Fat1.4 gin the top quarter of beverages (median 0.3 g)
  • Saturated fat0.3 gin the top quarter of beverages (median 0.07 g)
  • Sodium8 mgin the lowest quarter of beverages (median 23.5 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L450 µg
Other components (2)
Water L85 g
Alcohol L0 g

Product details

Brand
M&S Eat Well
Barcode
00129312
Quantity
200g
Label serving
100 g
Category
Brussels sprouts
Packaging
en:ldpe-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brussels Sprouts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Choux de bruxelles Freshona 51 4 g 3.2 g 1.6 g
brussel sprouts tesco 51 3.5 g 4.1 g 1.4 g
Repollitos de Bruselas Frizata 52 3 g 10 g 0 g
Rosenkohl geputzt Aldi 50 4 g 5.7 g 0.4 g
Rosenkohl Natur-Lieblinge 50 4 g 5.7 g 0.4 g
choux de Bruxelles Aldi 50 4 g 5.7 g 0.4 g
Coles de Bruselas Primeo Hortícola 50 4 g 5.7 g 0.4 g
British Brussels Sprouts Iceland 50 4 g 5.7 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Button Sprouts?

100 g of Baby Button Sprouts has 51 kcal. Serving, 100 g (100 g): about 51 kcal.

How much protein is in Baby Button Sprouts?

Baby Button Sprouts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other beverages, that is below the median (median 3.5 g).

How many carbs are in Baby Button Sprouts?

Baby Button Sprouts has 4.1 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Button Sprouts?

Baby Button Sprouts contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Baby Button Sprouts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (128% DV), Folate (B9) (24% DV), Vitamin B6 (15% DV), manganese (13% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Button Sprouts?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00129312. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.