Baby Bok Choy
Packaged product Baby Foods Alphas
Baby Bok Choy contains 18 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 16 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
100 g provides 69% of the Daily Value for Vitamin A, 30% of the Daily Value for Vitamin K and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.3 mg | 1% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 618 µg | 69% |
| Vitamin C L | 0.036 mg | 0% |
| Vitamin K L | 35.6 µg | 30% |
| Calcium L | 94.4 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for baby foods (median 2 g)
- Fiber1.1 gbelow the median for baby foods (median 1.8 g)
- Sugars1.1 gin the lowest quarter of baby foods (median 4.4 g)
- Fat0 gin the lowest quarter of baby foods (median 0.5 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium23.3 mgbelow the median for baby foods (median 39 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alphas
- Barcode
- 0850022677113
- Quantity
- 16 oz
- Label serving
- 1 portion (90 g)
- Category
- Baby Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Bok Choy?
100 g of Baby Bok Choy has 18 kcal. Serving, 1 portion, 90 g (90 g): about 16 kcal.
How much protein is in Baby Bok Choy?
Baby Bok Choy contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 90 g (90 g). About 25% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).
How many carbs are in Baby Bok Choy?
Baby Bok Choy has 3.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Bok Choy?
Baby Bok Choy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Bok Choy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69% DV), Vitamin K (30% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Bok Choy?
100 g contains 23.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850022677113. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.