Avoine instantanée chocolat

Packaged product Other Foods Prozis

Avoine instantanée chocolat contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avoine instantanée chocolat by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
12 gprotein
67 gcarbohydrates
7.1 gfat
391kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.7 g 9%
Sodium not reported
Total carbohydrates L 67 g 24%
Dietary fiber L 5.6 g 20%
Total sugars L 1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 17%391kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7 g)
  • Fiber5.6 gin the top quarter of other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat7.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5607780010035
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avoine instantanée chocolat?

100 g of Avoine instantanée chocolat has 391 kcal. Serving, 100 g (100 g): about 391 kcal.

Is Avoine instantanée chocolat high in protein?

Avoine instantanée chocolat contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Avoine instantanée chocolat?

Avoine instantanée chocolat has 67 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine instantanée chocolat?

Avoine instantanée chocolat contains 7.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5607780010035. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.