Avoine croquante
Packaged product Other Foods General Mills
Avoine croquante contains 220 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 14 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Fiber5 gin the top quarter of other foods (median 1.9 g)
- Sugars14 gabove the median for other foods (median 3.4 g)
- Fat2.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium130 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633158191
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6.7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3.3 g | 25 g | 11 g |
| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6.1 g | 10.7 g | 16.2 g |
| Chocoflan Treat Shop | 220 | 3.7 g | 36.6 g | 7.3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6.3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine croquante?
100 g of Avoine croquante has 220 kcal.
How much protein is in Avoine croquante?
Avoine croquante contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Avoine croquante?
Avoine croquante has 47 g of total carbohydrates per 100 g, including 5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine croquante?
Avoine croquante contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Avoine croquante?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633158191. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.