Avocado Ranch Dressing and Dip
Packaged product Soups and Sauces Litehouse
Avocado Ranch Dressing and Dip contains 367 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 110 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat36.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium633 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 36.7 g | 36.7 g |
| Fiber | n/a | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 600 mg | 633 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Blasted Dipping Sauce Pizza, Ranch Hidden valley | 367 | 0 g | 6.7 g | 40 g |
| Ranch dip Hy-Vee | 367 | 3.3 g | 6.7 g | 36.7 g |
| Dressing & Dip Litehouse | 367 | 3.3 g | 6.7 g | 40 g |
| Chipotle Creamy Sauce TACO BELL | 367 | 3.3 g | 10 g | 36.7 g |
| Traditional basil pesto sauce Barilla G & R F.Lli S.P.A. | 367 | 5 g | 6.7 g | 35 g |
| Annie's naturals, organic cowgirl ranch dressing Annie's | 367 | 3.3 g | 10 g | 36.7 g |
| Lily's, Balsamic Vinaigrette Vintage Dressing Lily's Vintage Dressings | 367 | 0 g | 3.3 g | 40 g |
| Teriyaki Dressing, Marinade, Dipping Sauce Terrapin Ridge Farms | 367 | 0 g | 16.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Ranch Dressing and Dip?
100 g of Avocado Ranch Dressing and Dip has 367 kcal. Serving, 1 serving, 30 ml (30 g): about 110 kcal.
How much protein is in Avocado Ranch Dressing and Dip?
Avocado Ranch Dressing and Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Avocado Ranch Dressing and Dip?
Avocado Ranch Dressing and Dip has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Avocado Ranch Dressing and Dip?
Avocado Ranch Dressing and Dip contains 36.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Avocado Ranch Dressing and Dip?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676367. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077661161852. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.