Avocado Oil
Packaged product Fats and Oils H-E-B
Avocado Oil contains 867 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat13.3 gbelow the median for fats and oils (median 13.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 66.7 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 867 kcal | 867 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 93.3 g | 93.3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220486823
- Label serving
- 1 portion (15 ml)
- Category
- Avocado oils
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avocado oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Avocado Oil Costco | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil 365 Whole Foods Market | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil - 100% Pure, Refined Chosen Foods | 867 | 0 g | 0 g | 93.3 g |
| Avocado oil Gia Russa | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil La Tourangelle | 867 | 0 g | 0 g | 93.3 g |
| Avocado oil Massimo Gusto | 867 | 0 g | 0 g | 93.3 g |
| Avocado oil New Seasons Market | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil International Collection | 867 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Oil?
100 g of Avocado Oil has 867 kcal. Serving, 1 portion, 15 ml (15 g): about 130 kcal.
How much protein is in Avocado Oil?
Avocado Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein.
How many carbs are in Avocado Oil?
Avocado Oil has 0 g of total carbohydrates per 100 g.
How much fat is in Avocado Oil?
Avocado Oil contains 93.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Avocado Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576212. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220486823. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Source description: "AVOCADO OIL". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.