Avocado Oil
Packaged product Fats and Oils H-E-B
Avocado Oil contains 800 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (813 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 800 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat93.3 gin the top quarter of fats and oils (median 93.3 g)
- Saturated fat13.3 gabove the median for fats and oils (median 13.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 66.7 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220380411
- Label serving
- 1 portion (15 ml)
- Category
- Cooking oil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVOCADO OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unrefined Virgin Coconut Oil Simple Truth | 800 | 0 g | 0 g | 93.3 g |
| Avocado Squeeze Tantillo | 800 | 0 g | 0 g | 93.3 g |
| Extra Virgin Olive Oil La Espanola | 800 | 0 g | 0 g | 90 g |
| Mild Flavor Avocado Oil Bogopa | 800 | 0 g | 0 g | 93.3 g |
| Avocado Oil Ellyndale Naturals | 800 | 0 g | 0 g | 93.3 g |
| 100% Grapeseed Oil Simply Nature. | 800 | 0 g | 0 g | 93.3 g |
| 100% Pure Avocado Oil Fresh Thyme Farmers Market | 800 | 0 g | 0 g | 93.3 g |
| Avocado Oil Cadia | 800 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Oil?
100 g of Avocado Oil has 800 kcal. Serving, 1 portion, 15 ml (15 g): about 120 kcal.
How much protein is in Avocado Oil?
Avocado Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein.
How many carbs are in Avocado Oil?
Avocado Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Oil?
Avocado Oil contains 93.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Avocado Oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220380411. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.