Avocado Dip
Packaged product Soups and Sauces Herdez
Avocado Dip contains 179 kcal per 100 g.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat16.1 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.79 g)
- Sodium786 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 179 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9.1 g | 10.7 g |
| Fat | 15.2 g | 16.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3 g | 3.6 g |
| Sodium | 788 mg | 786 mg |
Product details
- Brand
- Herdez
- Barcode
- 0072878220941
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pepper sauce Meat locker | 179 | 0.8 g | 6 g | 17 g |
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| Chilli Sauce Maggi | 179 | 0.6 g | 44.2 g | 0 g |
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| Turkey & Cheese Panini With Sundried Tomato Sauce Bestway Foods | 179 | 11.6 g | 26.1 g | 2.2 g |
| Richard's Hottest Barbecue Sauce Richard's VT Made Sauces | 179 | 0 g | 46.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Dip?
100 g of Avocado Dip has 179 kcal.
How much protein is in Avocado Dip?
Avocado Dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Avocado Dip?
Avocado Dip has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Avocado Dip?
Avocado Dip contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Avocado Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Dip?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072878220941. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2598357. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.