Authentic refried black beans
Packaged product Beans and Legumes La Preferida
Authentic refried black beans contains 100 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.6 gbelow the median for beans and legumes (median 4.6 g)
- Fat0.77 gin the top quarter of beans and legumes (median 0.41 g)
- Sodium323 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 323 mg | 323 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524159338
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared organic black beans, water, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Baked Beans Simply Balanced | 100 | 4.6 g | 15.4 g | 0.38 g |
| Fagioli rossi lessati Ortomio | 100 | 7.3 g | 13 g | 0.7 g |
| Pink Beans La Criolla | 100 | 6.2 g | 18.5 g | 0 g |
| Organic Red Kidney Beans Strianese | 100 | 8.5 g | 15.4 g | 0.77 g |
| Canelli bonen Albert Heijn | 100 | 6 g | 17 g | 0.4 g |
| Rode kidneybonen Boni Plant | 100 | 7.7 g | 13 g | 0.6 g |
| Cooked Fava Beans (Foul Medammas) Chtoura Garden | 100 | 7 g | 17 g | 0.5 g |
| 100% organic red kidney beans Bioitalia | 100 | 8.5 g | 15.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic refried black beans?
100 g of Authentic refried black beans has 100 kcal. Serving, 0.5 cup, 130 g (130 g): about 130 kcal.
How much protein is in Authentic refried black beans?
Authentic refried black beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 22% of its calories come from protein.
How many carbs are in Authentic refried black beans?
Authentic refried black beans has 16.9 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.77 g of sugars.
How much fat is in Authentic refried black beans?
Authentic refried black beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Authentic refried black beans?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602763. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071524159338. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.