Authentic refried beans

Packaged product Beans and Legumes La Preferida

Authentic refried beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 110 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 199 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Authentic refried beans by La Preferida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
6.9 gprotein
13.8 gcarbohydrates
0 gfat
110kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 177 mg 8%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Added sugars L 0 g 0%
Protein L 6.9 g 14%
Vitamin D L 0 µg0%
Calcium L 30.8 mg2%
Iron L 0 mg0%
Potassium L 385 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%85kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein6.9 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber3.8 gin the lowest quarter of beans and legumes (median 4.6 g)
  • Sugars0.77 gbelow the median for beans and legumes (median 0.77 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 1.3 g)
  • Sodium177 mgin the lowest quarter of beans and legumes (median 369 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
La Preferida
Barcode
0071524159307
Label serving
0.5 cup (130 g)
Category
Refried beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic prepared pinto beans, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Refried Beans Old El Paso 84 5.3 g 12.4 g 0.73 g
Refried beans Full Circle 85 4.6 g 14.6 g 1.2 g
Refried Beans General Mills International Sárl 86 5.3 g 12.2 g 0.5 g
refried beans old el paso 86 5.3 g 12.2 g 0.5 g
Refried beans Old El Paso 86 5.6 g 12.2 g 0.5 g
Re-fried beans Marks & Spencer 81 4.7 g 11.4 g 0.7 g
Fat Free Refried Beans Simple Truth Organic 81 4.8 g 14.5 g 0 g
Refried bens Spartan 81 5.7 g 15.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic refried beans?

100 g of Authentic refried beans has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 110 kcal.

How much protein is in Authentic refried beans?

Authentic refried beans contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 130 g (130 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Authentic refried beans?

Authentic refried beans has 13.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Authentic refried beans?

Authentic refried beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Authentic refried beans?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071524159307. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.